Experience and Truly Connect with Hawaii's Deep Beauty in this Rarely Enlightening way.

Yoga on our beaches is your moment of silent serenity and true connection within 
yourself, away from the bustle of the city or your planned activities and general life.  Beach yoga here is not about just keeping up your fitness, rather its a chance to deeply and truly experience Hawaii's natural beauty by internalizing her wonders; escaping the hectic around you, developing peace within yourself regardless of anything that may come your way.

Yoga outdoors is surreal, the way yoga was intended to be. 

"without mindfulness, alignment, breath, 
and ethics, its not really yoga."
                         
Beginners and Experienced welcome.  Many have taken the opportunity to try yoga for the first time on Honolulu's stunning ocean surroundings.  The beach yoga sessions are conducted on a grassy area at the edge of the water ...overlooking Oahu's famous beautiful beach of Waikiki.  Our classes welcome visitors from across the globe, but are done in all English.

These practices as it was taught thousands 
of years ago, within and among nature.....the trees, the powers of the sun and wind on the surf, the serenity of the glistening ocean, the expansive sky, the feeling of freedom of all material focus.....the ability to practice this moving meditation in this setting, lend optimally to transform ordinary consciousness.       

YOGAS BENEFITS ARE UNIQUE
The benefits of yoga on our physical health are well documented by eastern as well as western medicine.  But yoga is not just about postures, its the only physical exercise 
program that works on the inter-connectedness of your mind, body and actions; and even spirit if you wish.  We aim to transfer  and sustain the original teachings of these time proven methods and philosophies of a life of substance as dictated by the other 7 branches of Ashtanga's complete yoga practice.  


This is why its so important for us to help sustain what was passed onto us in India, to help build comprehensive health, control and ease; and encourage its unique practice of aiming for greater consciousness purity and compassion through a very mindful practice.

       Internalize Natures Powers
                ... Inhale the Shanti'~
Reviews from our community of friendly warm locals and travelers reveal the experience even better then we can say it, as we are so stoked to be ranked #6 of all Things to do Honolulu on TripAdvisor. 
That also means we are Trip Advisor's best rated yoga in all of Hawaii. We are also very grateful to be a 5 star rated business 
on Yelp.  

KEEPING YOGA REAL
India trained ashtanga based vinyasa flow. An authentic mindful practice for 
comprehensive wellness of mind and body is our focus.  We adhere to modern medicines support of a practice of optimum physical 
health and honor anciently documented 
techniques and philosophies for calmness and equanimity within oneself.  Through your breath, once fluently practiced, control of vast physical, emotional and mental reactions come second nature.
             
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click to see Calendar version
SUNSET YOGA
     Sun & Thurs       5:30 pm
    (Wed 5:30 if more then 5 request)
  
MORNING BEACH YOGA
     Tues & Fri          10 am
         
WHERE TO MEET US
      See weather webcam
      if too rainy, class will be cancelled - 
     text 8083213297 to check the day of

GET YOUR CLASS PASS







Work towards a more pain free life for 
your older years....do yoga.
      
                                       
                         
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our NEW Tank Tops just arrived!!!
     
        
                                      
Beach Sunset Yoga Hawaii
"this class is pure magic." 

"Yoga on the beach, in Hawaii, is one of those MUST do things." Lauren

"Epic Class" Chase
Best Yoga in Hawai.  Sasha S.

 "It is serious yoga, nothing fluffy about Karen's instruction - it is direct, firm and loving." Etsuko T.

"Somewhere in between watching the sun set beyond the ocean waves, gazing upwards towards palm trees swaying, laying face down and smelling the grass and earth and being told to just let go of all attachments/disappointments/negativity,and then having the sky gradually deepen into a dark shade of blue with a crescent moon and stars everywhere. I realized that this class is pure magic. Grace N.

"The great feeling of belonging and sense of community that is shared among what should be strangers but feel more like 'ohana (family) cannot be matched by any studio yoga anywhere in the world.  Mellissa H.

Even my boyfriend who was extremely skeptical loved it." Jll S.

"World's Greatest Yoga'. Karen is an incredible facilitator, yoga instructor, and all around person." Chris B.

Mind. Body. Soul. ;) :)  
"Karen is an amazing teacher, she really knows what shes doing."

"Our teacher had the best yoga voice that was gentle and calm.  She was SO GREAT at taking care of us."  Julia S.

      

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Rated 'Top Things to Do" Waikiki Weekly
                                              
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not suitable for pregnant women or those injured
Comprehensive Ease for your Entire Body and Mind.  Experience stillness and joy, all the while participating in a anciently and medically modern supported routine that comprehensively works to ease every muscle of your body, strengthens your bones, releases endorphin, and comprehensively increase your body's entire internal wellness.

Ashtanga based vinyasa flow is a type of yoga that works throughout your muscle, joints and organs, like the way oiling a car works for its engine. 

The flow style is not a constant as in modern styled power yoga, but rather takes advantage of the ebb and flow of energy for optimization of focus;  switching between the flow of vinyasas   and holding postures for muscle resistance benefits as derived in Ashtanga.  The sequence of Ashtanga postures in its chronology is the one renowned for its historically demonstrated optimum health benefits.  Ashtanga is the yoga of Patangali, the creator of the original Yoga Sutras.

Ashtanga yoga is a favorite among athletes and those active; it is the base of of the Vinyasa style, increasingly becoming the most popular style overall as it provides for a blend of fluidity and strength, turning static asanas into dynamic flows that provide consistency in working on all your muscle groups and proper alignment.  Ashtanga's fluidity and synchronization with breath in movements allows for yoga to be what it was intended and what uniquely allows for it to be, a meditative process, which among many other benefits, has shown to decrease the risk of heart attacks and overcoming mental challenges.  
    
Come join our community on Honolulu's most beautiful coastline.